Sample classes -- no membership required!
Sample these classes -- no membership required!
Gentle Yoga NEW!
Certified Yoga Instructor Denise Moore
Gentle Yoga poses from a chair or standing (NOT up and down off the floor like regular Yoga)
FREE class Friday 10 a.m.
TAI CHI
Certified Instructor Lisa Teague
FREE class Thursday 3:30pm
FREE Trial - Weight Management Program
Come Tuesday or Thursday 6:30 p.m. and see what it's all about -- No Membership Required!

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